Get the Free Guide
Foundational Preconceptive & Fertility Guide
From an Evidence-Based Naturopathic Fertility Specialist
Are you looking to conceive in the near or far future? Perhaps you are considering freezing your eggs? Feeling overwhelmed with all of the information at your fingertips and not sure where to start?
I Made This Resource for You

Education is power
One of my absolute favorite things to do as a naturopathic doctor and researcher is to support families in fertility, pregnancy, and raising healthy and resilient children.
There is not time like the present!
Truly, nothing replaces getting started early.
Preconception health and health care is the greatest gift you can give yourself, your future child, and your family.
There are so many invaluable tools that we have to achieve optimum health and wellness during this critical time. Not only does working towards optimum health feel better as we transition into the strong, energized, and wise parents we hope to be, but there is a growing body of research that shows early health care BEFORE pregnancy can help avoid chronic disease in our little ones.
This free guide includes the following...
- Top evidence based food choices for you and your partner
- Tips and Tricks for reducing your toxicant exposures
- Lifestyle habits that help + hinder fertility
- How to track ovulation and fertility timing
(including favorite tech/brands) - List of most important preconception supplementation
- And more!


Written by a fertility and hormone specialist.

Dr. Corina Dunlap is a licensed naturopathic doctor (ND) and women’s health and hormone specialist. Specializing in the treatment of conditions that range from irregular periods to PMS, thyroid imbalances, endometriosis, pelvic pain, and menopause, she is an internationally recognized expert in natural fertility optimization and women’s health at all stages of life. Dr. Dunlap is a clinician, researcher, educator, and speaker.
Don't Wait
Get started early on your
preparedness for the unknown.
Whether or not you think you will have a child someday, your fertility (in your reproductive years) is considered a 5th vital sign. Preconception health planning and health care is a great gift you can give yourself.
